Injury Prevention Screenings are available for $20 then further integrative steps will be made as needed OR referral to appropriate resources to get your issue resolved, but don't ignore your issue as it is your body's way of communicating that there IS an issue and it is A LOT easier to resolve faster when it is small OR prevented altogether.
Meal plans, accountability, tips and strategies to get you to where you can incorporate life skills that will allow you to achieve your success, but also learn mind set strategies to find the origination of your current situation so that the fat is lost FOR GOOD.
There is no quick fix diet, only life style changes that need to be conducive to you so that you can sustain them and get off of the roller coaster of weight loss and gain.
We Do It All
Email amyposadas@Transformative-Health-180.com to see how we can assist you to get you to your goals. The only one stopping you from your success is yourself.