TH180 Physical Therapy

Learn More About Transformative Health 180

Transformative Health 180 specializes in physical therapy, Transformation Clients, CrossFit small group classes, personal training, nutrition coaching, and Adaptive Training Resources. 18+ years of PT experience. CrossFit Level 3 trainer. Woman-owned business. Call/Text/fill out a form for a FREE consultation.

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Physical Therapists in St. Peters, MO and Beyond

(636) 231-1470

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Local Physical Therapists O'Fallon, MO Can Rely On

At Transformative Health 180 in O'Fallon, MO, we believe that everyone has the right to live a life free from pain and physical limitations. Backed by over 15 years of experience in physical therapy and 20 years in fitness, our founder Amy Posadas has created a local, family-owned practice to support your journey towards optimal physical health. Accredited by the Aerobics and Fitness Association (AFAA) and knowledgeable in implementing yoga into physical therapy, she brings a unique, holistic approach to each treatment.

With a commitment to continuous learning, we're excited to announce the forthcoming Precision Nutrition Level 1 certification. Your well-being is our priority. Don't wait any longer, call us today or fill out our online form to request a free consultation. You'll see why we have the physical therapists O'Fallon, MO can't go without.

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Alleviating Back Pain

Our comprehensive therapeutic approach is designed to alleviate your back pain, restore mobility, and enhance your quality of life. We utilize targeted exercises and manual therapy that reduce pain and strengthen your back for long-term relief.

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Knee Pain Management

Knee pain can limit your lifestyle, but it doesn't have to. Our team at Transformative Health 180 uses proven strategies to reduce knee pain, improve mobility and provide guidance to prevent future injuries. Call today for expert help from the physical therapists St. Peters, MO relies on.

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Orthopedic Rehabilitation

Our orthopedic rehab program is tailored to meet your unique needs. By employing a range of techniques, we target specific problem areas to enhance recovery, improve function, and facilitate your return to daily activities.

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Pediatric Orthopedic Rehab

We believe that children deserve a strong start. Our pediatric orthopedic rehab program is designed to help kids recover from injuries and surgery, promoting a quicker return to their active, playful lives.

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Post-Op Rehabilitation

We understand post-operative recovery can be challenging. Through our personalized post-op rehab program, we aim to accelerate recovery, improve flexibility, and enhance strength to get you back to your normal routine.

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Shoulder Pain Relief

Don't let shoulder pain hold you back. Our targeted therapy offers long-lasting relief from shoulder pain, improving your range of motion and function while reducing discomfort.

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Sports Therapy

Whether you're a professional athlete or a weekend warrior, our sports therapy program is here to support your performance goals. We focus on injury prevention, recovery, and performance enhancement to keep you at the top of your game.

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Here's what our satisfied patients are saying...

At Transformative Health 180, we take pride in providing exceptional health and fitness services to our patients. We would be grateful if you could share your thoughts about our center with others. Your feedback helps us improve and helps others make informed decisions. Please take a moment to leave a review of Transformative Health 180 and let others know what you think.