Physical Therapy

Why Choose TH-180

At TH-180 we have one mission: helping you reach your highest physical potential. Our methodology focuses on identifying and treating the root cause of pain while cultivating long-lasting heathy habits for our clients.

We know that everyone is unique which is why we work one-on-one with our clients. Treatment plans are aimed toward the achievement of your goals, taking into account your symptoms, medical history, and any health restrictions you may have.

Whether you are experiencing minor muscle pains, recovering from orthopedic related surgery, or want to manage chronic pain without surgery, we are here to get you moving and see you through to your goals and beyond.

Reach out now to schedule a free consultation!

How We Treat

  • Injury/Pain Screening
  • Movement Analysis
  • Manual Therapy
    • Myofascial Release
    • Massage
    • Soft Tissue Mobilization
    • Joint Mobilization
  • Exercise Therapy
    • Therapeutic Exercise
    • Functional Exercise
    • Proprioceptive Neuromuscular Facilitation
    • Stretching
  • Education
    • Posture and Body Mechanics
    • Self-Management
    • Ergonomics
    • Nutrition

What We Treat

  • Pre-Surgical Rehab
  • Post-Surgical Rehab
  • Motor Vehicle Accident Injuries
  • Chronic and Acute Pain
    • Back Pain
    • Neck Pain
    • Shoulder Pain
    • Hip & Knee Pain
    • Elbow, Wrist, & Hand Pain
    • Foot & Ankle Pain
    • Pelvic Pain
  • Balance & Gait Disorders
  • Sports Injuries
  • Running Injury
  • Work Injuries
  • Ergonomics

About Amy

Amy Posadas, MSPT
Owner, Physical Therapist

Amy Posadas graduated with an Masters Degree in physical therapy from Maryville university. Amy has over 16 years of experience working in a variety of settings including outpatient, sports enhancement, acute rehab, and homecare; ranging in age from pediatric to geriatric.

Over the past 3 years Amy has used her skills to build a practice and community that provides the treatment, education, support, and accountability required to recover from injury, become pain free, and return to a healthy and active lifestyle.