Adapt & Move

Adapt and Move

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Adapt & Move is a non-profit organization that empowers, trains, and provides resources for adaptive athletes to complete an event that they otherwise would not be able to complete; this could be, but not limited to; a 5K, Tough Mudder, Bi-Athalon, etc.

There is a process for an adaptive athlete to schedule a Free consult for us to determine the resources necessary and to plan the event. This could include additional equipment, formulation of a team, or simply time for the athlete to increase strength and endurance to participate safely. A training program would be created and agreed upon by the athlete and then training for the event would start. The athlete will have the necessary resources and support to complete the agreed upon event and then dreams will come to fruition creating amazing experiences that really embody what life is all about.

The 4 Largest subsets of adaptive athletes: Seated Athletes with/without hip function, Adaptive Upper/Lower Extremity, Neuromuscular Impairments, Adaptive Vision. There is no age requirement, just a passion to put in the hard work and dedication to see what you can achieve. Reach out now for a Free consultation, so that we can help you achieve more.

Mission Statement

Adapt & Move provides personalized training, education, and resources to support adaptive athletes long term health and independence.

Core Values

INTEGRITY: The dedication to be honest, ethical and fair in everything we do. In other words, the willingness to do what is right even when no one is looking. We lead by example and concentrate on doing the right thing every time.

INCLUSION: Acceptance of ALL. No matter age, sex, ability, skill level or fitness level we focus to provide specialized training to meet each individual. We strive to do everything with the utmost quality to “perform the common uncommonly well.”

COMMITMENT: Commitment to excellence in everything we do. We take what we have invested in ourselves to provide education, demonstration, and motivation to help others. We are dedicated to the process of being the best version of ourselves, so that others can achieve their best version. Our commitment to our members in their health goals is what separates us from the rest.

COMMUNITY: Education to increase awareness of the power of the human spirit in overcoming adversity and achieving the unexpected. This is a population of like-minded individuals united to challenge their limitations, NOT be limited by them.

DONATE TO THE CAUSE Call/text/email Amy to sponsor an athlete.

Adapt & Move

821 West Terra Ln

OFallon, MO 63366

P. 636-231-1470

F. 636-294-3206

amy@adaptmove.org

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Learn More About Transformative Health 180

Transformative Health 180 specializes in physical therapy, Transformation Clients, CrossFit small group classes, personal training, nutrition coaching, and Adaptive Training Resources. 18+ years of PT experience. CrossFit Level 3 trainer. Woman-owned business. Call/Text/fill out a form for a FREE consultation.

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