Adaptive Training

Adaptive Training

Physical Therapy, Health and Transformation Center in O'Fallon, MO

Free Consultations

18+ Years of Physical Therapy Experience

CrossFit Level 3 Trainer

Holistic Approach to Healing and Recovery

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Unleash Your Potential: Adaptive Training for Thriving Athletes

Adaptive Training, especially for Adaptive Athletes, embodies the philosophy that anything is possible when like-minded individuals come together to turn an idea into reality. It's about challenging the limitations that life or health professionals might impose on adaptive or geriatric clients. At TH180, we break free from those limitations. We believe in empowering our clients, not only in their training but also in life skills, enabling them to safely progress in their movements and utilize modifications to achieve their desired goals.


This approach grants adaptive athletes greater independence in their daily lives, allowing them to not just survive but thrive. We encourage them to train above and beyond, striving for higher levels of function. In this journey, training and consistency play a pivotal role. Amy, our dedicated expert, stands by your side, offering support, brainstorming solutions, and sourcing the necessary resources to transform your goals into a reality.


Ready to embark on this empowering journey with us? Call us at (636) 231-1470 or fill out our online form to schedule your free consultation. We look forward to working with you and helping you achieve your aspirations.

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Locally Owned and Operated in O'Fallon, MO

Call to Schedule Your Free Consultation!

(636) 231-1470

(636) 231-1470

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Learn More About Transformative Health 180

Transformative Health 180 specializes in physical therapy, Transformation Clients, CrossFit small group classes, personal training, nutrition coaching, and Adaptive Training Resources. 18+ years of PT experience. CrossFit Level 3 trainer. Woman-owned business. Call/Text/fill out a form for a FREE consultation.

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