Shoulder Pain

Physical Therapy for Shoulder Pain

Physical Therapy, Health and Transformation Center in O'Fallon, MO

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18+ Years of Physical Therapy Experience

CrossFit Level 3 Trainer

Holistic Approach to Healing and Recovery

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Solving Your Shoulder Pain Problems

Experiencing chronic shoulder pain can be debilitating and interfere with your daily life. At Transformative Health 180, located in O'Fallon, MO, we strive to alleviate your discomfort and restore your mobility. Our approach is comprehensive, using tried-and-tested techniques backed by years of experience and education. Don't let shoulder pain control your life. Call us today and let's start your journey towards a pain-free lifestyle together.

Identifying the Need for Shoulder Pain Therapy

Recognizing the signs that you need professional help for your shoulder pain is the first step toward recovery. Here are a few indicators:


  • Persistent pain, even while at rest
  • Difficulty lifting objects or raising your arm
  • A feeling of weakness in your shoulder
  • Noticeable swelling or deformities
  • An inability to use the shoulder due to discomfort


If these symptoms resonate with you, call us for a free consultation to evaluate your well-being. Our team at Transformative Health 180 is ready to assist you.

The Transformative Impact of Shoulder Pain Therapy

Investing in professional shoulder pain therapy can significantly improve your quality of life. Here are a few key benefits:


  • Effective Pain Management: Our evidence-based therapeutic methods aim to reduce your discomfort and improve your shoulder function.
  • Increased Mobility: Our treatments are designed to restore your shoulder's range of motion, enabling you to perform tasks without pain.
  • Personalized Care: We tailor our treatment plans to suit your unique needs, ensuring you receive the most effective care.


Reach out to Transformative Health 180 to get the right solution for your shoulder pain.

Why Choose Us for Your Physical Therapy?

  • Expertise and Experience: With over 18 years in physical therapy and over 20 years in fitness, you are in capable hands. Our founder Amy's qualifications include a Bachelor's in Health Sciences, a Master's in Physical Therapy, and multiple fitness certifications.
  • Holistic Approach: We believe in a comprehensive approach to wellness, incorporating elements like yoga instruction and nutrition counseling into our services.
  • Locally, Family, and Woman-Owned: Transformative Health 180 is proud to be a locally owned, family-run, and woman-led business.


Don't let shoulder pain hold you back any longer. Call Transformative Health 180 today and let us help you reclaim your life from pain.

Frequently Asked Questions About Shoulder Pain

  • What are common causes of shoulder pain?

    Shoulder pain can often be attributed to a variety of causes. These can include injury to the shoulder joint, rotator cuff tears, and conditions like arthritis or bursitis. Lifestyle factors, including poor posture and sedentary work habits, can also contribute.

  • How can physical therapy help my shoulder pain?

    Physical therapy can help reduce shoulder pain by improving flexibility, strength, and range of motion. Specific exercises can target the muscles that support your shoulder joint, helping to alleviate pain and prevent further injury. 

  • When should I seek professional help for shoulder pain?

    You should contact us if your shoulder pain is severe, persists beyond a few days, or is accompanied by swelling, redness, or warmth around the joint. 

  • Can shoulder pain be a sign of something more serious?

    While most shoulder pain can be attributed to simple causes like muscle strain, sometimes, it can be a symptom of a more serious condition such as a heart attack, especially if it is accompanied by other symptoms like chest pain or shortness of breath. 

  • How is shoulder pain diagnosed?

    At Transformative Health 180, we use a combination of physical examinations, medical history, and, if necessary, imaging tests to diagnose the cause of your shoulder pain. 

  • What treatments do you offer for shoulder pain?

    We offer a range of treatments for shoulder pain including physical therapy, pain management strategies, and, if necessary, referral for surgical intervention. 

Contact Transformative Health 180 Today

Ready to begin your journey towards a pain-free life? Get in touch with us at Transformative Health 180. Our dedicated team is ready to help you with your shoulder pain and guide you toward better health. Call us today or fill out our easy online form to request a free consultation.

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(636) 231-1470

(636) 231-1470

Learn More About Transformative Health 180

Transformative Health 180 specializes in physical therapy, Transformation Clients, CrossFit small group classes, personal training, nutrition coaching, and Adaptive Training Resources. 18+ years of PT experience. CrossFit Level 3 trainer. Woman-owned business. Call/Text/fill out a form for a FREE consultation.

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